Allergy in a Nut Shell

The aim of this short book is to explain the basic concepts of food allergy.

05th Sep
allergy (1)

Thought For Food- Buy the book!

What we are aiming to do is ask you to take a moment out of your day to give some thought for food you are eating

12th Jul
kindle-new-Thought for Food e-cover

Is Chocolate Good for Your Diet?

They say that having a little bit of what you fancy does you good.....

24th Apr
Overeating

10 Ways To Eliminate Food Poisoning With Your Microwave

Special care must be taken when cooking with microwaves

19th Apr
Soup

Taking A Look At The Low Carb Diet Programs

Many people have used low carb diets in order to lose the extra weight.

28th Mar
Anorexic

How to Get Kids interested in Healthy Eating

As a parent, you might feel that you’re fighting a losing battle....

22nd Oct
Children Eating

The Benefits of Eating Raw Food.

Eating raw food is the best way of improving your health and for losing weight.

28th Jun
Anorexic

Minimizing Soda Consumption in Kids

Today, kids are drinking more soda than ever before. According to a recent UCLA study, 41% of kids ages two to11 and 62% of teens ages 12-17 drink one or more sodas per day. Drinking one soda per day increases the risk of a child becoming overweight. The empty calories in soda make kids feel hungrier, thus leading to overeating. Also, caffeine in soda causes kids to become hyperactive, thus adversely affecting their ability to concentrate on tasks at hand. The sugar in soda also breaks down tooth enamel causing tooth decay and cavities. Moreover, kids who drink soda miss out on vitamins and nutrients found in milk and real juice. As a parent, it is understandable that you would be concerned about the soda your child consumes. But how to break the habit is a big question.

11th Jan
Tooth decay

Pro Ana versus Pro Recovery Websites

Choosing Hope Over Despair

23rd Sep
Anorexic

The Incredible, Edible Egg? Unhealthy Troubles in Egg-Ville

The egg, is suffering from a severe salmonella outbreak in the U.S.

12th Sep
Germs
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